Free Community Oriented Services

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 🤝Free Community Outreach Services

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We are committed to the public good by offering free, online educational programs to support mental health and well-being.

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Available Programs

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• Mental Health Awareness & Psychoeducation: Simple talks and campaigns to help everyone understand mental health.

• Digital Detox Workshops: Tips and sessions for healthy use of technology.

• Neurodiversity & Inclusion Talks: Helping people understand and include all kinds of minds.

• Basic Mental Health First Aid Training: Practical skills for helping someone in need.

• Sleep Hygiene & Daily Wellness: Advice for better sleep and everyday well-being.

• Career Motivation & Youth Guidance: Support and inspiration for young people planning their future.

• Peer Support & Resilience Circles: Group sessions to help communities after difficult times.

 

All programs are offered on demand and can be adapted to the needs of each community. Everything we provide is free of charge, this is our commitment to public well-being.